Lessons from the Pain

How do you respond when you feel unsafe?  When you have exposed your weakness in an effort to be authentic, only to get a swift kick in the gut as a “thank you”.

I can tell you what my immediate reflex is.  Shut down mode.  Walls up.  Armor on.

How do you remain open and real in the midst of betrayal?  How do you continue to fully show up and engage when you have been hurt and disappointed?  How do you find a path forward with someone who may never own up to the harm they’ve caused? Continue reading “Lessons from the Pain”

It Is What It Is

Probably one of my least favorite phrases in life has been, “It is what it is”.  I think because I’ve seen it used as response to settling for less or a hall pass for not showing up for excellence.  When details are left unattended, things are seemingly falling apart and that one person just chimes in with, “it is what it is”.  That comment in the thick of things sends me to another stratosphere.  What I feel like I’m hearing is, “deal with it”, “it’s fine, get over it”, “it’s not a big deal, move on” and these notions irritate the life out of me!

Anyone else?  Please say yes!  Continue reading “It Is What It Is”

I Just Called To Say I Love You

Ok, how many of you are singing in your head now?  Love me some Stevie Wonder!  Somewhere in my childhood memories, I remember my dad calling in to the local radio station, MIXX 96.1, where in response to his melodious on air delivery of the lyrics, “I just called to say, I love you, I just called to say how much I care, I just called to say, I love you and I mean it from the bottom of my heart.”.  Well, in response to that he won a fairly large supply of Diet Coke! It was a day of celebration in our household!!

Now, I can’t promise that your proclamation of love for someone will win you Diet Coke, but I do believe it will spread lot’s of goodness around.  It is so easy in life to know inside that we love others, but how often do we on purpose, tell them?  When was the last time, you called them just to say “I love you”? Continue reading “I Just Called To Say I Love You”

Lessons I’ve Learned From A Life That Didn’t Go As Planned

I don’t know that any aspect of my life is as I thought it would be when I was younger.  It is not at all the picture I had in my mind.  This truth has been the source of some, o.k., a lot of heartache and questioning for me.  As I have wrestled with God over the years about the disparity between the life I wanted and the life I have, I think I have learned and continue to learn a few things that I hope will encourage you if you find yourself in a life script that you would not have written for yourself.

Be Happy Today – Don’t wait for tomorrow.  Don’t wait until you’ve finished.  Don’t wait until you’ve arrived.  Don’t wait until the finish line.  Celebrate today.  Give thanks today. Rejoice over progress not just completion.  Life is happening now, embrace it.

Your Circumstances Don’t Define You – Oh, society will scream loudly and well intending people will label you, but you are so much more than your circumstances. Continue reading “Lessons I’ve Learned From A Life That Didn’t Go As Planned”

Water Off A Duck’s Back

My sweet mama isn’t one to hand out a lot of advice, however, there was one bit of advice she would share with me frequently while I was growing up.  I can hear her now, “Water off a ducks back, Denise, Water off a ducks back”. This bit of advice was usually handed out when I was worked up about something, someone had done or said something that hurt or upset me and I was wound up about it.  Of course, I don’t remember any of the particulars of those situations as I sit here today, but what I do remember is when she would share this tidbit of wisdom, I would usually become highly annoyed! “Water off a ducks back Denise, Water off a ducks back”. What she was really saying was, “Let it Go”! Continue reading “Water Off A Duck’s Back”